As I get older I am realizing the importance of water consumption. I’ve always been really bad about it (ask my parents), but I’ve found a new way to help me reach my 8 oz a day – flavored water! It looks pretty and tastes pretty darn good.
Super easy, and relatively quick… just add whatever fruits/vegetables/herbs to your water and let sit for 30 minutes or so, and enjoy! I continue to pour more water over whatever my concoction is and remains tasty throughout the day!
My favorites are:
- Strawberry/Basil
- Blueberry/Lemon/Mint
- Peach/Basil
- Pineapple/Mint
- Cucumber/Lemon
*Note: Add herbs closer to the end, they can look to wilted, or get a little bitter if they stay in too long
(images courtesy of John + Louis Photography from our wedding)
1 Comment
I love homemade infused water….the choices are limitless! Great post!