Red Pepper Dip

October 15, 2014


With football season in full swing, I’m always looking for some healthy (and tasty) snack options to enjoy.  My mom made this amazing gluten-free, dairy-free Red Pepper Dip, and I knew I needed to share it with you all!

Red Pepper Dip

 Red Pepper Dip

  • 1 can plain artichoke hearts
  • 1/4 cup capers, drained
  • 1-7 oz jar roasted red peppers, drained & rinsed
  • 2 Tablespoons fresh lemon juice
  • 1/2 cup parsley
  • 4 cloves fresh garlic
  • 1/4 cup olive oil
  • salt and pepper
  1. Puree all ingredients in a food processor until smooth.
  2. Serve with sliced red pepper, jicama and/or cucumber.

Doesn’t get any easier than that!


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