I bought a few too many strawberries at the farmers market and needed something to do with them, so I found this recipe, made a few tweaks and voila!
Strawberry Smoothie
adapted from: Everyday Food
- 1 cup Strawberries
- 1 banana
- 1/4 cup raw almonds
- 1/2 cup old-fashioned oats
- 3/4 cup low-fat vanilla yogurt
- 1 teaspoon maple syrup
- 1/3 ice cups
Blend the oats and almonds first to make a powder (this is critical or you have a really crunchy smoothie). Then toss everything else in and blend! Add more or less ice according to your taste (if you add less I’d pop your smoothie in the freezer a few minutes before you enjoy it). A great start to your morning (and will definitely keep you tied over until lunch).
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