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veggies

Tasty

Lemon Miso Hummus

January 15, 2014

Lemon Hummus I love finding out that things I buy on a regular basis can be EASILY made at home for a fraction of the cost (and healthier too!).  My recipe of the day? Lemon Miso Hummus.  With a handful of ingredients and a food processor or blender, you can whip up a tasty snack in no time!

Garlic

Lemon Miso Hummus

  • 1 – 14.5 oz can garbanzo beans, rinsed
  • juice of one large lemon
  • 1 Tablespoon Tahini
  • 1 Tablespoon White Miso
  • 1 clove garlic, minced
  • 1/2 tsp ginger, minced (or grated)

Combine all ingredients in a food processor or blender until smooth.  Enjoy with flat bread or veggies!

*see I told you it was simple!

Miso

Celery Dip

Tasty

Miso Veggie Tofu Bowl

January 6, 2014

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This week, I am focusing on fresh starts and new ways to begin this calendar year (sorry if that’s super cliché… I personally love the whole New Years concept)! I wanted to begin with a delicious and healthy meal option that I’ve been loving lately! I have always loved miso – some of my all-time favorite recipes include this one and this one. But recently have a new obsession Smitten Kitchen’s Miso Veggie Bowl recipe.  I whipped it up for dinner a few weeks ago and immediately added it to my recipe line up.  The major perk (apart for the flavor?!) the fact it makes a great lunch the next day (although there is rarely enough left over for that).

Here is the original recipe – and here is what I’ve been whipping up:

Dressing:

  • 2 T white miso
  • 1.5 T almond butter
  • 1 tablespoon minced fresh ginger
  • 1 small garlic clove, minced
  • 1 tablespoon honey
  • 1/4 cup rice vinegar
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons olive oil

Mix with an immersion hand blender until combined.

The Goods

  • Tofu (I prep it using this recipe)
  • Sweet Potatoes
  • Butternut Squash
  • Carrots
  • Broccoli

Roast according to Smitten Kitchen’s directions and serve over rainbow quinoa and top with the miso dressing!
I love how you can create the dressing, while the veggies are roasting… And you can be flexible with whatever veggies/protein you use… I love it’s versatility! You easily can use this recipe as a veggie dipping sauce if you wanted to as well…

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PS if you aren’t familiar with Smitten Kitchen, I highly recommend you do so.  I have followed Deb’s blog for sometime, but recently treated myself to her cookbook – it is amazing!

What is your favorite week day meal lately?

Tasty

Spring Roll Party

September 16, 2013

I had my girlfriends over for dinner last week, and wanted a fun, interactive (key word: I didn’t want to have to do that much work) type of a meal.  My answer? Spring Rolls!

Shrimp VegetablesI simply prepped the veggies before work, made a couple dipping sauces and boiled the shrimp once they arrived… a simple tutorial on how to roll them and we were all set!

Mint Jalapeno Shrimp Spring Rolls

Spring Roll Veggies For veggies I did:

  • Carrot (use a veggie peeler for the ribbon effect)
  • Mango
  • Cucumber
  • Jalapeno
  • Red Leaf Lettuce
  • Mint/Basil

Shaved Carrots

Other additions/ideas:

  • Vermicelli (rice noodles)
  • Shrimp
  • Tofu
  • Marinated pork/steak

Rolling a Spring Roll

Soak spring roll wrappers in warm water for 30 seconds or so and then add your favorite toppings and roll burrito-style.

Making a Spring Roll

I also served a super yummy Thai Chicken Salad that I HIGHLY recommend… I used light coconut milk in the recipe and it was delicious!

We paired everything with a yummy Sauvignon Blanc… and we were all set for a wonderful meal together!